The heart must be Satisfied.

Without that Satisfaction--Which is necessarily Spiritual in
Nature--there is no Real Happiness.

The contraction of the heart is what you are suffering.

It is the ego.

The egoic life is a search--founded upon (and initiated by) the
self-contraction of the total body-mind.

The egoic life is a self-caused search to be relieved of the distress
of self-reduced, self-diminished, even utterly self-destroyed
Love-Bliss.

Love-Bliss gone, non-existent, unknown--just this pumping, agitated,
psycho-physical thing.

The ego-"I" does not know What It Is That Is Happening.

You are just "hanging out" for a while, until "it" drops dead.

It is not good enough.

Therefore, I Advise you to begin to be profoundly religious, and not
waste any time about it.

You must Realize the Spiritual Condition of Existence Itself...

You cannot be sane if you think there is only flesh, only materiality,
only grossness.

Such thinking is not fully "natural", not enough.

There is "Something" you are not accounting for.

Be open to "Whatever" That Is.

You must look into this.

--Avatar Adi Da Samraj, Hridaya Rosary